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Get the ZEN SUN WEEKLY by Hoag—inquiries into mind, heart, and being.




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Includes news about upcoming Zen retreats, talks, discussions,
the daily meditation drop-in,
and more. Fresh every Sunday. 


"I read a lot of profound spiritual writing and still find your words priceless, thanks!"
—Jane Birch, Utah

"What a lovely email to wake up to this morning!"
—Penelope Wong, Kentucky

"I want you to know how much I appreciate being on your mailing list and getting your Zen weeklies (I save them all!)"
—Mike Massa, Colorado

since March 2020

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This is an easy and informal way to experience the power of meditating with others.

Drop in any morning on Zoom, 7:30AM Mountain / 9:30AM Eastern. We begin formally at 8AM MT /10AM ET with three bells and end with 2 bells at 8:20AM MT / 10:20AM ET. Drop in for the whole 50 minutes or just part of it.

Group Dharma discussion

on Fridays after zazen.

We'd love to see you. Beginners and imperfectionists welcome. 


First time meditator or need a refresher? Here you go.

Ready? Enter the Zoom dojo


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