MEDITATION in TIMES of TROUBLE
—Date & TimeTBD—
MEDITATION in TIMES of TROUBLE
—Date & TimeTBD—
"Meditation for the depth of now.
Coaching for the path ahead."
—Hoag Holmgren
ZEN SUN WEEKLY
The ZEN SUN WEEKLY is a free weekly newsletter shipped to inboxes every Sunday. Each issue features a unique Dharma teaching from Hoag along with meditation instructions, news of upcoming events, practice opportunities, the link to the daily meditation class, and a recommended song for your playlist.
ZEN SUN WEEKLY archives here.
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MEDITATION (offered online every day at 7AM PT / 8AM MT / 9AM CT / 10AM ET)
Ready? Click here to enter the Zoom dojo.
First time or need a refresher first? Here you go.
Coaching
Sometimes the way forward is clear, and sometimes we lose sight of the path.
Coaching is a well-established, conversational process that supports you in moving forward creatively, whether it's re-envisioning your career, becoming a more effective leader, doing a reset with your habits and routines, starting a business, managing a team, or writing a book.
In short, coaching seeks to support you in living the life you want to live.
Contact me by email to schedule a free exploratory session.