MEDITATION in TIMES of TROUBLE
—Date & TimeTBD—
MEDITATION in TIMES of TROUBLE
—Date & TimeTBD—
The Zen Sun Weekly is a newsletter featuring an original Zen teaching, meditation resources, news of upcoming events, practice opportunities including 1:1 support, the Zoom link to a daily meditation session, and a recommended song for your playlist. Shipped to inboxes every Sunday.
"I read a lot of profound spiritual writing and still find your words priceless, thanks!" —Jane Birch, Provo, UT
"What a lovely email to wake up to this morning!"
—Penelope Wong, Berea, KY
Selected archives.
EVENTS
Silent meditation (online, daily). This is an easy and informal way to experience the power of meditating with others and to deepen your practice. We begin the 20-minute session with three bells at 7am PT | 8am MT | 10am ET, and end with two bells.
Doors open 15 minutes early. Beginners and imperfectionsists welcome. Fine to drop in for just a few minutes. There are no instructions given: just silent sitting.
First time or need a refresher? Here you go. Ready? Enter the Zoom dojo.
Setting Things Right at the Center: How Meditation Can Transform Your Teaching,
Thursday, August 19, 1:30-2:30 PM, MT (online interactive workshop, hosted by University of Colorado Boulder, open to all educators)
Coaching for Writers
Interested in becoming more consistent, productive, and resilient as a writer? Working with a coach can be the reset you need.
More specifically, you'll gain new freedom from those plagues of mind that so often haunt writers: resistance, self-doubt, lack of focus, joylessness, lack of routine, etc.
Along the way, you'll have opportunities to:
-
explore how meditation can be a powerful ally;
-
set goals that create momentum and allow you to complete projects;
-
establish a strategy for publication and marketing.
I offer one-on-one immersions and, starting in 2022, 12-week group immersions, and also mini-retreats.
More details here or email me to schedule an exploratory call.