MEDITATION in TIMES of TROUBLE

—Date & TimeTBD—

MEDITATION in TIMES of TROUBLE

—Date & TimeTBD—

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CONTEMPLATIVE-BASED COACHING

Contemplative-based coaching allows you to identify new paths forward, refresh your goals, and create sustainable routines and habits. It's a subtle but powerful way to get unstuck and move forward with more meaning and joy.

In this period of profound global transformation, this is a perfect time to re-calibrate and re-center.
 

 

Email Hoag to schedule a free exploratory session.

 

More details here

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ZEN SUN WEEKLY

 

Shipped to inboxes every Sunday, the Zen Sun Weekly is a free newsletter featuring a brief Zen teaching from Hoag along with meditation resources, news of upcoming events, practice opportunities, the link to a daily silent meditation session, and a recommended song for your playlist. 

"I read a lot of profound spiritual writing and still find your words priceless, thanks!" —Jane Birch, Provo, UT

"What a lovely email to wake up to this morning!"

—Penelope Wong, Berea, KY

Selected archives.   

 

Thanks for signing up! 

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EVENTS

Silent meditation drop-in (online, daily). This is an easy and informal way to experience the power of meditating with others and to deepen your practice. We begin with three bells each morning at 7am PT | 8am MT | 10am ET but doors open 15 minutes early. No experience necessary. Fine to drop in for just a few minutes. First time or need a refresher?  Here you go. Ready? Enter the Zoom dojo

The Tao of Aging (online interactive workshop, June 2021)

Zazenkai (in-person all-day meditation retreat in Colorado, July 2021)

Meditation and the Art of Effective Teaching (online interactive workshop, hosted by University of Colorado Boulder, August 2021, open to all educators)