Coaching is not just for elite entrepreneurs and CEOs.
It's a well-established, results-oriented practice for anyone who wants to reset or clarify their path ahead.
As a Zen teacher, educator, and nonprofit executive, I offer one-on-one coaching that supports clients in taking bold and authentic next steps—whether personal, professional, or both.
More specifically, I can help you:
successfully navigate career and life transitions;
strengthen goal setting, time management, project management, & accountability skills;
enhance leadership effectiveness;
re-set life balance, meaning, and direction;
align work with values;
complete writing projects (fiction, nonfiction, poetry).
You can benefit from coaching if you identify with any of the following:
You're feeling overwhelmed or underwhelmed by the options in your life;
You feel the need to live with more purpose and authenticity but you're not sure how to proceed;
You are in the midst of a career or life transition and would like clarity about next steps;
You're experiencing burnout or a toxic work environment;
You know what you want and how to proceed, but you're not proceeding;
You would like to start or complete a writing project but are currently
You would like to improve goal-setting, time management, or project management skills;
You believe you would benefit from an accountability partner.
Current Rates and Packages
Package of six 60-minute sessions (one every week or two) = $750
One month package of four 20-minute weekly check-ins = $200
Two month package eight 20-minute weekly check-ins = $375
Six month package 25 20-minute weekly check-ins = $110
60-minute sessions allow for more big-picture exploration and reflection while 20-minute sessions allow us to quickly identify one or more incremental action items each week.
Clients can opt to have sessions recorded.
First exploratory session (up to one hour) is free. Custom packages available: please ask.
Our work together may incorporate reflective tools and questions, Zen-inspired focusing techniques, collaborative Google docs for use in between sessions, and customized daily practices to help establish and sustain a new direction.
I have coached undergraduate and graduate students, university professors, writers, and corporate executives. How can I support you?